How writing for ourselves can help us as writers and as people. When I was a very small girl, I would spend hours making tiny books out of folded pieces of paper and filling them with my thoughts. I didn’t know it then but this was my way of making sense of the world...
Six ideas for tender mothering, on and off the page.
Do you want to get started but you’re not sure how or where to begin? Let me help.
Writing our way through grief doesn’t make the grief go away but it can help us to find new ways to live with it.
In what ways might writing be a powerful practice for developing mindfulness and self-compassion?
How to go gently and keep yourself safe when exploring difficult emotions through your writing.
A gentle and rhythmic approach to writing that can help to process difficult feelings.
Three ways to nurture your writing and find strength and comfort in your practice when the world feels too much.
Join me for a one-to-one bespoke writing retreat in the fairy-tale city of York.